Nutritionist Approved Brisbane Healthy Hangouts: Spring Salad Seeking

With spring on the doorstep, I feel it’s my duty as a natural nutritionist to help guide you towards light and refreshing lunch options when dining out! Spring screams freshness and for some it’s a time to unzip the hibernation suit and eat in line with the warmer weather. Look no further than the below for some Brisbane salad haunts which will be sure to put a spring in your step!

Miss Bliss Wholefoods Kitchen - West End

Daily changing salads certain to please all manner of tastebuds!

Botanica - Red Hill

A Brisbane dietary nutritionists delight. The name says it all, daily delicious selection of salads to take-away. I like to order a box and combine with a protein source back home eg boiled eggs, baked salmon or roast chicken.

Harvey’s Bistro - New Farm

My favourite salad in Brisbane: Asian chicken salad, coriander, mint, peanuts, coconut and tamarind – never taken off the menu for a highly flavoursome reason!

Chow House - New Farm

Poached chicken + quinoa salad with red rice, rocket, diced sweet potato, orange, almond, goji berry, lime + honey, a nice one to share as part of a grazing meal.

Sol Natural Foods - Fortitude Valley 

Sol offers a selection of salads and numerous gluten-free options, including pizza!

Continental Café - New Farm

Seasonal menu with a forever-reliable salad option! Their grilled lamb Greek salad is second to none.

The Charming Squire - South Bank

Whilst boasting a coal-fired spit and thus famous for meat, their salad options do not disappoint. If you’re a fan of smokey flavours be sure to try their hot smoked salmon salad!

Merriweather Café - South Brisbane

A daily changing salad selection positively certain to entice all tastebuds!

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Citron Modern Asian - Wilston 

Each season a refreshing, and light modern Asian influenced salad thankfully always make a menu appearance!

Mizu Japanese - Teneriffe

They may title their menu ‘salad to share’ but I guarantee the last thing you will want to do is share. Their salads are best described as fresh, flavoursome and moreish! What more could you want to celebrate spring?

Enjoy! Casey Dick | Passionate Dedicated Natural Nutritionist | Brisbane, Australia